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1.Front Rest Horizontal Hanging Scale Lever One of the gymnastic support movements. It refers to the support or static force movement with the body in a horizontal position. Strength quality requirements are high. It is a difficult static movement 2.Handstand One of the static movements in gymnastics. With the palms of the hands on the ground, head down, both arms and legs are straight...

The 2022 winter Olympic games were carried out successfully in Beijing despite fear of the spread of the COVID-19 virus, a global pandemic since its outbreak in 2020. This was a great history as it was another Olympic event successfully carried out during the pandemic. However, to control the spread of the virus, only staff, athletes, and journalists were allowed to enter and settle...

There are a few items that children, depending on their age or gender, will need to wear to their gymnastics class. Most gymnastics classes require children to wear gymnastics leotards. Other gymnastics clothes often allowed include shorts, a T-shirt, and a sports bra. In this post, we'll explore exactly what children of each group (toddler, young, and teen) are expected to wear to a...