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Swimwear in particular is at the top of the list. My kids are all in their teens and still young, so buying one-piece swimwear has changed. I used to be able to buy them a suit and they would wear it, but now they want to pick out their own, which is a lot of fun for them. Get a jump start on summer!...

The core of swimming is for you or your child to stay afloat in the water. Therefore, learning to float in the water is of utmost importance, followed by learning how to perform air changes. Smooth air changes will allow you to keep your frequency and rhythm smooth. Although the usual swimming seems effortless, but swimming requires the use of the whole body strength...