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When you think of children's gymnastics, what probably immediately comes to mind is how gymnastics can develop your child's body and mind. However, participating in gymnastics classes offers more than just physical and mental benefits - the benefits of gymnastics classes can extend to your child's emotional well-being and social skills. In addition to improving strength, flexibility, coordination and overall health, when your child...

The general concept of open gymnastics is that participants engage in unstructured gymnastics activities.  5 Benefits of Open Gym Gymnastics for Kids It's a safe space to explore creativity. In an open gym, children have the freedom to make their own choices by exploring different areas and experimenting with a variety of equipment. This freedom goes hand-in-hand with the creativity and confidence necessary for...

Girls' gymnastics leotard with shorts Breathable and relaxing gymnastic clothing: 82% polyester and 18% spandex, easy for girls to put on and take off.Multifunctional athletic bodysuit: suitable for team sports, training competitions, gymnastics, fitness, activewear, dancewear, tumbling classes, swimming, or can be used as casual wear.Cute workout outfit: various kinds of colors and 3D prints (pink, red, black, white, purple, nude, blue, green, unicorn,...