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Principles of home exercise
Family principles Before you begin training at home, we would like to discuss some principles that will lead to successful training. Quality over quantity Rushing through exercises and skills without paying attention to form will not train the correct muscles and will not produce the same results. One of the reasons practice is so important is that it helps your muscles learn how to... -
The Olympic gymnasts can make up?
Many people want to know if gymnasts or other sports can wear makeup? Can athletes wear makeup? Generally speaking,it is not allowed,because the Olympic games have clear rules that athletes are not allowed to bring makeup to the games.Of course,except for artistic gymnastics and synchronized swimming. Olympic rules directives governing their appearance,such as how they wear hair and makeup,must be followed or they may... -
What can I wear instead of a swimsuit?
A swimsuit is a garment designed to be worn by people who engage in water activities or water sports or sun-oriented activities. There are many different styles of modern swimwear, so if you hate bikinis, here are some alternative swimsuits: Not all women like to wear bikinis. Some people are very sensitive about their bodies and unless you are confident in your body, a bikini is...