What should my daughter wear to gymnastics?

Starting gymnastics for the first time can be exciting, but it can also raise a lot of questions about what to wear and what to take. Tights are considered perfect gymnastics attire. A tights are a close-fitting, single-piece garment made of an elastic fabric that covers a person's body from the shoulders to the top of the thighs. Skinny jumpsuits allow gymnasts to move around easily. Loose clothing prevents safety hazards as it can get caught in your hands or feet when performing different exercises/skills.

What to wear to gymnastics besides a leotard?

A bag.

No jewellery should be worn. It's a good idea to take off jewelry, especially watches, necklaces and large earrings

Long hair should be tied back. 

Since children roll, they may find bread as an obstacle to their heads. Some children prefer braids so that their hair doesn't fall to their face when twisting. Your child will quickly find the style that suits them best, but most kids can opt for a simple ponytail or pigtail. The key is not to let it appear on the face so that it doesn't distract or need to slide aside when they complete a skill. Elastic headbands can provide another help here, as long as they have enough grip and won't fly away while practicing.

Whole body warm up. 

The children will turn it upside down. Upset stomach can cause a mess for teachers, so make sure your child has the right time to digest their meals before class. Also bring a water bottle. Not only the body, but also the brain should also warm up, which means telling your child what the gym is like, what the gym is, and so on. Also carefully follow the coach to complete the warm-up preparation.

Final tips.

Gymnastics not only provides children with the opportunity to acquire physical skills, but also provides them with social and emotional skills that will be the compass for their future. This is a sport that really benefits the whole child!

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